7-Minute Perfect Day Workout Circuit

Woof! Woof! Ol’ Bally the Dog here and there are only 100 more sleeps until Christmas. (Don’t forget, I sleep 5 times per day!) I’m really woofing forward to Christmas. It’s the PERFECT day… lots of treats, sleeps, and belly rubs. And then on December 28th I turn 11 (human) years old. Here I am…

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Get to Know Me (and Bieber)

101! That’s how many interviews, radio shows, and podcasts I’ve done this year to promote my book, The Perfect Day Formula. This virtual book tour has helped me sell thousands of copies, but more importantly, I’ve become a better storyteller, a better speaker, and a better writer because of it. And I’m going to do…

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[Special invite] Insane Fat Burning Workout

Happy 1st! Today is another perfect chance to change your life. There’s still time to achieve some big goals in 2016… so let’s make the next 30 days count. Here’s how I can help. We have something called the 21-Day Habit Change Accountability Club. It’s a private group on Facebook, and the habit change club…

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21-Day Challenge for You

Here’s a special invite for you. I recently started a new private Facebook group (it’s free for readers like you), where the members commit to making a 21-day habit change. So far I’ve used it to stop consuming artificial sweeteners and to start a daily habit of reading from a book for 20-minutes every day.…

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4-Minute Abs

My cousin Kelly just had her second baby. “Craig, what can I do to strengthen my abs before I go back to work?” she asked. Kelly’s a paramedic. She needs strong abs to protect her back. Heck, we all need strong abs to protect our backs. So the advice I gave her works for you…

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Turkey Day EXTREME Fat Burner (videos!!!)

Tuesday morning it was 54 degrees in my garage gym up here in Canada. I let Bally the Dog out the bark door to go roll in the snow outside. While he went out to play, I tried out this year’s annual Thanksgiving Day TT Extreme Fat Burner. You’re going to love it. Do this…

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5 Things to Do Today to Make Your Life Better

You and I have spent the better part of our lives pursuing success, but we can’t change this eternal truth: The best things in life are (nearly) free. Good health, time with loved ones, relaxing with our pets, and the simple comfort of a cup of coffee at the kitchen table on a quiet Saturday morning…you…

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Obama-Approved Email Subject Lines

In 2012 President Barack Obama raised $690 million through email. He must have stolen a few of his ideas from marketing guru, Bedros Keuilian. Since 2010 my good buddy Bedros has been teaching entrepreneurs to use simple subject lines like, “Hey.” Most people (even me) were skeptical. Then in 2012 the President copied Bedros’ idea…

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“Crazy Carb” Workouts?

Happy American Thanksgiving Week! Hope you are enjoying my favorite side dish this week, Sweet Potato Mash! I don’t need any turkey, stuffing, or even gravy. Just give me a bowl of sugary sweet potato mash (with pecans, of course), and I’m a very happy – and stuffed – boy. But there will be no…

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Time-Management Success Checklist

Last week I started work every morning at 4 a.m. One day I was in Denver, the next day I was in Chino Hills, California, the day after that I was in Orange County, and then I finished my workweek in beautiful Santa Monica in a hotel room overlooking the ocean. Even though I bounced…

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