Lifestyle

balancing work and family as an entrepreneur

How to Balance Work and Family as a Full-Time Entrepreneur (7 Tips You Need to Know)

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Building a successful business is hard. And it's a lot harder when you have to balance the demands of entrepreneurship with the demands of a growing family. But...it's not impossible. In fact, with the right strategies and systems, your family can become one of the greatest drivers of success in ...
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12 Super Effective Evening Routine Ideas to 2X Your Energy, Productivity, and Motivation

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In this article, I'm going to teach you how to double your energy, productivity, and fulfillment by creating a powerful bedtime routine. You'll learn: How to dramatically improve your sleep quality so you wake up energized and ready to dominate your days. Tips and tricks to beat late-night anxiety and ...
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23 Research-Backed Habits to Supercharge Your Morning Routine and Achieve More Focus, Clarity, and Productivity

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In this guide, I’m going to teach you how to supercharge your morning routine to achieve more motivation, focus, energy, and productivity. In fact: Most of the habits I'm about to share with you are backed by a mountain of research and all of them have been successfully used and ...
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The Formula for a Balanced High-Performance Weekend

Best of 2018: The Winning Formula for a High-Performance Weekend

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Think back to a time when you had a great work week. Everything was going perfectly. You accomplished everything on your "To Do" list (and then some), you successfully avoided distractions and stayed focus, and you made time for your big rocks: taking your spouse out for date night, spending ...
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Why Every Entrepreneur Needs a Passion Project

Why Every Entrepreneur Needs a Passion Project—That Isn’t Their Business

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Pouring all your heart into your career feels empowering. You’re working hard towards your goal, you have a sense of purpose, your grit and optimism are driving you forward, and you know you’re on the right track. Ultimately, this redounds to entrepreneurial success. That success requires sacrifice, naturally, but we ...
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From Alcoholic to Personal Trainer and Business Owner

From College Athlete to Alcoholic to Lifestyle Coach—and Success

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My name is Sam and I’m an alcoholic. This is, on most days, how I begin my interaction with the other humans roaming the earth. As an alcoholic, this is my medicine, and it centers me. But how did I get here? Sometimes, I don’t even know myself, but I ...
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8 Tips for the Perfect Vacation

8 Travel Hacks for the Best Vacation Ever

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You’ve earned it. You’ve worked so hard to save up for the trip of a lifetime. Maybe it’s a tour of Europe, sitting in cafés, visiting places you’ve only dreamed of or read about in books, and eating divine meal after meal. Or maybe you have a Southeast Asia adventure ...
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How to Turn the Tide Against Anxiety and Depression

How to Turn the Tide in the Battle Against Anxiety and Depression

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Let's talk about anxiety and depression. On the surface, anxiety is the distant cousin to depression. They’re in the same family, but depression is almost always at the forefront of the mental health discussion. Anxiety, on the other hand, is a medical afterthought. I think this is true because anxiety ...
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The 4 Lies We Learn as Children—and How to Unlearn Them

The 4 Biggest Lies We Learn as Children—and How to Unlearn Them

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Happiness is a tricky thing. We chase things, ideas, and people we think will get us closer to happiness, but they never truly do. Every time we reach a milestone, hundreds more appear before us. Before we know it, we are on the road to happiness once again—wandering travelers with ...
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5 Steps to Work-Life Mastery

The Only Formula You Need for Work-Life Mastery

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My phone started buzzing in the San Francisco airport. “Craig, I just heard you speak at the financial advisor’s event,” the man on the other end said. "I need to hire you, like yesterday!” “Hey, great, but let’s slow down,” I replied. “Let’s start with your name and how I ...
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