by Craig Ballantyne | Jun 12, 2017 | Articles, Family, Lifestyle, Self-Improvement, Sex, Spouse, Time Management, Travel, Work
Why creating a life vision can help you achieve more… Plus how to script yours! Imagine hundreds of acres of swampland. There are birds diving into the water after fish, gators lurking lazily around the marshes, and it’s hot, humid, and hazy. Do you see the...
by Craig Ballantyne | Feb 14, 2017 | Articles, Family, Lifestyle, Self-Improvement, Sex, Spouse
Happy Ballantyne’s Day! Yes, every year we celebrate Ballantyne’s Day on February 14th with a special gift for you. Wait, what have you been calling it? Haha. Quick story for you… In 1999 I started my first email newsletter. That means this is my 18th year...
by Craig Ballantyne | Jun 2, 2008 | Articles, Sex, Skill Development
I’m often asked where really overweight men and women should start when it comes to a fat-burning exercise program. My answer is probably not what you’d expect. You see, most people think overweight people should start with long, slow cardio. But...
by Mark Morgan Ford | Mar 20, 2001 | Alternative Health, Family, Fitness, Health, Lifestyle, Motivation, Productivity, Self-Improvement, Sex, Spouse, Time Management, Work
If you work as hard as I do, you will be forever on the verge of a nervous breakdown unless you do something about it. One of the best things you can do is schedule at least two (and preferably three or four) stress breaks every working day. A stress break is not a...