Lifestyle

You're looking forward to your big vacation—you've earned it. But how to be sure nothing goes wrong? Here are 8 essential travel tips to make it succesful.
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Anxiety and depression are real, and avoiding them only makes them worse. Here's one writer's story about the climb out of darkness to happiness and sanity.
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We're told countless "truths" as children, but many of them are derailing our happiness. Here the 4 biggest lies we were told and how to "unlearn" them.
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Tired of the 9-to-5 game? Take control of your schedule and make time for your #1 priority with these 5 easy tips for work-life mastery.
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It's easy to let work slip on the weekend—or to bury yourself in your business and never spend time with the people who matter. If you've struggled with either one, it's time to study these tips for a balanced High-Performance Weekend.
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You can't control what happens in the world around you, but you can control how you respond. Use these 3 gratitude techniques to turn a world of negativity into a life of possibility, promise, and positivity.
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Vacations have slowly gone out of vogue in America. More time is spent working and less time is spent relaxing. It's so bad, we've forgotten HOW to relax. That's why this article tackles the three main reasons vacations aren't a luxury—they're a necessity.
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Don't let airplane travel derail your vacation or work trip! Use these 7 time-tested techniques for ensuring maximum travel productivity and fun.
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We often thing of our net worth in terms of dollars and cents—or stocks and stuff. But the most valuable resource we have is time. Are you making the most of it?
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Legacy-building isn't a tomorrow exercise. It's for today. And to build a solid foundation, you need these three things.
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Busy, working parents seldom have the time they want to spend with their family. The good news is, it's more important that the time they DO spend is quality. Here are a few ideas for making the most of those minutes at home.
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A Morning Routine is all well and good when demands on your time are moderate. But what about those stretches when life is crazy? Fortunately, there's a way to make the right productivity habits second-nature so your Morning Routine never suffers.
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The dietary wisdom we've been hearing for decades can actually help us boost our productivity—and the methods are scientifically proven. Here's how to use them.
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CBT, or Cognitive Behavioral Therapy, has been around for decades. But few know its power to remove the oppressive burden of stress, anxiety, and depression, freeing the mind up for a focus on dreams and goals. If you've ever struggled with these ailments, read on.
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Letter-writing provides dimension to our thoughts and feelings. And even if you don't send them, they are a powerful tool for reflection. Here's why.
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Don't think that you can't BOTH build a 7-figure business AND raise a happy, healthy family. You absolutely can—and here's how you make it happen.
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You've read about what you SHOULD do in your morning routine, but what if you're doing TOO much? Here's how you cut unnecessary activities ...
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You're the CEO/COO of a small business with few resources devoted to HR. Then, you face employee conflict. What do you do? Start by defining the problem...
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The master of productivity, David Allen sits down with ETR to talk about his effective Getting Things Done path, personal history, and goals for the future.
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Self-help master Noah St. John reveals his tried-and-tested techniques for finding success—and how to give yourself permission to succeed.
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