Lifestyle

Don't let airplane travel derail your vacation or work trip! Use these 7 time-tested techniques for ensuring maximum travel productivity and fun.
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We often thing of our net worth in terms of dollars and cents—or stocks and stuff. But the most valuable resource we have is time. Are you making the most of it?
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Legacy-building isn't a tomorrow exercise. It's for today. And to build a solid foundation, you need these three things.
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Busy, working parents seldom have the time they want to spend with their family. The good news is, it's more important that the time they DO spend is quality. Here are a few ideas for making the most of those minutes at home.
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A Morning Routine is all well and good when demands on your time are moderate. But what about those stretches when life is crazy? Fortunately, there's a way to make the right productivity habits second-nature so your Morning Routine never suffers.
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The dietary wisdom we've been hearing for decades can actually help us boost our productivity—and the methods are scientifically proven. Here's how to use them.
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CBT, or Cognitive Behavioral Therapy, has been around for decades. But few know its power to remove the oppressive burden of stress, anxiety, and depression, freeing the mind up for a focus on dreams and goals. If you've ever struggled with these ailments, read on.
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Letter-writing provides dimension to our thoughts and feelings. And even if you don't send them, they are a powerful tool for reflection. Here's why.
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Don't think that you can't BOTH build a 7-figure business AND raise a happy, healthy family. You absolutely can—and here's how you make it happen.
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You've read about what you SHOULD do in your morning routine, but what if you're doing TOO much? Here's how you cut unnecessary activities ...
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You're the CEO/COO of a small business with few resources devoted to HR. Then, you face employee conflict. What do you do? Start by defining the problem...
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The master of productivity, David Allen sits down with ETR to talk about his effective Getting Things Done path, personal history, and goals for the future.
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Self-help master Noah St. John reveals his tried-and-tested techniques for finding success—and how to give yourself permission to succeed.
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Life isn't just about doing things, but knowing WHY you're doing them. The key: If you want to do GREAT things, you have to do FEWER things.
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Interruptions are the bane of our work existence, but they don't have to be. These 5 communication tactics will ensure a productive workday—and less stress.
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This quick exercise will show you where you shine, and how you can use your strengths to become even better—without guilt, shame, or fear.
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The key to managing the harried world of entrepreneurship is simple—and it starts with diet, exercise, and healthy relationships.
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Improving relationships is all about improving your EQ—or emotional intelligence. That starts with self-awareness and focused listening tactics.
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Learn how supportive, inspiring friendship discovered through The Atlas 400 Club can vault you to new levels of success and happiness.
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Dashed CEO Phil Dumontet shares his secrets for happiness—starting with being physical healthy and celebrating life's many successes.
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