Interview With Master Certified Turbulence Trainer Kate Vidulich
Craig: Hey everybody, this is Craig Ballantyne from TurbulenceTraining.com. I am very, very excited to be with you here tonight. I don’t usually work this late, 6:00, it’s so late for me, but I am actually super pumped up to still be working to still be working tonight because we…
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5 Bodyweight Exercises NOT To Do
If you have a sore shoulder, bad back, achy knees, or tight Achilles tendon, then you must AVOID the 5 bodyweight exercises listed below. You’ll also discover 3 common mistakes made with great bodyweight exercises. But first, an Italy update…I watched a couple of Italians do these “no-no” bodyweight exercises…
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Perfect Fat Loss Program
The Karate Man proved me wrong. He also showed his negative wife that what he was doing was right. Of course, he was following the Perfect Fat Loss Plan. Here’s his story… “Craig, I am a Karate Man. But at the age of 43 I felt I no longer met…
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7 AWESOME Finisher Approaches (Part One)
Mike Whitfield, CTT Creator of the Workout Finishers 2.0 Follow-Along System In case you’ve been living under a rock, the trend of using workout finishers instead of traditional interval training or steady state cardio after your workout is gaining steam really quick. On a side note – where did the…
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Former Fat Man Finishes His Fat Loss Journey
Another interception. The fat “Coach” was livid. Outraged, he threw down his video game controller. Yep, “Coach” was playing “Madden”, the popular football video game. And while he was mad to be losing the game, things were about to get worse. As he looked down to the ground for his…
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The Turbulence Training Nutrition Plan
We are back today with Mike Whitfield creator of WorkoutFinishers.com and TrainWithFinishers.com. I shared a little with you in Part 2 why Turbulence Training is so successful and the different programs that works for all athletic levels. So if you missed it jump back to read more. To listen to…
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Craig Ballantyne’s Favorite Finnishers
in part 1 of this expert interview series, Mike Whitfield with WorkoutFinishers.com and TrainWithFinishers.com interviewed me about the New 2.0 that is coming out. Over the next few day’s I’ll be share differences between the original TT program and 2.0. To listen to this call click here *************** Mike: Absolutely,…
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Craig Ballantyne Explains the New Turbulence Training 2.0 30-Minute
Mike: Hey everyone. This is Mike Whitfield with WorkoutFinishers.com and TrainWithFinishers.com, and you are in for a treat. I have with me on the phone my fitness and business coach, Mr. Craig Ballantyne. Craig, welcome to the call. Craig: Hey Mikey. Thanks for having me, bud. Mike: Absolutely, looking very…
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Upsell Formula
A few years back I attended a private Mastermind meeting with Ryan Deiss at his offices in weird ol’ Austin, Texas. That’s where Ryan unleashed his simple upsell formula: Upsell 1 – Done-for-them Upsell 2 – Accelerated results (i.e. coaching or advanced info) In the fitness world, we can’t do…
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Interview With Tyler Bramlett of Garage Warrior
Tyler: Hey guys. Tyler here and this is the Garage Warrior podcast from GarageWarrior.com and I’m super excited to have on the call today the godfather of fitness, Craig Ballantyne. How’s it going, Craig? Craig: Very well. Thank you so much, Tyler. Tyler: Awesome man. If you guys aren’t familiar…
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Best “Binge-Eating” Avoidance Tip
What’s your best “binge-eating” avoidance tip? I know that sometimes the most important thing for fat loss is to simply stay out of harms way. Rather than focusing on being a perfect eater and trying to lower your calories, just make sure you don’t put yourself in any situations where…
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Six Exercise Ab and Core Training Circuit
Hey, Craig Ballantyne here with an incredible six exercise ab and core training circuit for you. But none of these exercises are boring crunches or sit-ups. Those will wreck your back and your neck. So instead you are going to use these exercises: Within these 6 exercises, I’ve included 3…
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