Recent articles related to

Fat Loss

Recent articles related to

Fat Loss

The First Ever Turbulence Training Fat Burning Workout

By Craig Ballantyne | 03/16/2009

In case you missed it…part 1 of the “History of Turbulence Training” can be found here at Turbulence Training for Fat Loss.To make that long story short, I was working 16 hours per day and trying to fit in a fat burning workout in just 50 minutes…and that’s where today’s…

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How to lose weight with Twitter

By Craig Ballantyne | 03/12/2009

So maybe you’ve heard of Twitter? But have you heard about how to lose weight with Twitter? Twitter is pretty much one of the hottest things going on the Internet these days…and I’ve discovered that is also a powerful tool that has helped hundreds of Turbulence Training users to burn…

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How Often Can I Do Interval Training for Fat Loss?

By Craig Ballantyne | 03/11/2009

Here’s a really common fat burning question…”How often can I do interval training for fat loss? Can I do it every day?” Well, the truth is that you shouldn’t be able to do interval training every day. If you can do interval training six times a week then you’re not…

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Fat Loss is Easy

By Craig Ballantyne | 03/9/2009

I truly believe fat loss is easy…once you understand and accept how difficult it is. Now you might be thinking, that doesn’t make any sense. And I know, it sounds a little weird, but hear me out. This is what I mean when I say “fat loss is easy”. If…

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Fat Loss Just Got Easier!

By Craig Ballantyne | 03/6/2009

Here is the fat loss information you need to finally burn fat fast. I am going to be covering all of your fat loss, workout and nutrition questions on this new blog so please let me know your biggest fat loss questions.

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