Optimum Training For Fat Loss

If you like workout challenges then jump back to part 4, of this expert interview series with the creator of the Hurricane Training System. Click here to listen to the call. ********************************* Craig:    Let’s switch it up and talk about your Training...

Best Time to Eat Carbs to lose fat

One of the most common nutrition “myths’ is that carbs make you fat. The TRUTH is that you can eat a LOT of carbs and stay lean, just like Shaun Hadsall and myself. So the great news is that you can even have cheat days and never have to worry about storing carbs as...

Finding Your Challenge

Hey folks, were back today with fitness and martial arts expert Martin Rooney. If you jump back to part 3 of this expert interview series, you will learn what is the most important part of his training routine. Click here to listen to the call. *********************...