Bodyweight Workout Tips

Over the past few days Abel James and I have covered a few topics like “How to get lean in just a few minutes of exercise a week” to “The 12 rules I use to lead a healthy, successful life” on The Fat Burning Man Show. If you haven’t had a...

2-Minute Interval Training

Today’s workout will be a long one for me. First, I drove to the airport. Now I’m sitting around for 2 hours. Then there’s the five hour flight to California, followed by sitting in LA traffic. After that, meetings, more traffic, and dinner. Too much sitting, not...

Stimulate Your Fat Loss Program

My buddy Brian Kalakay and  I recently the filmed of  the New Home Revolution Workout at his gym,  “Xtreme Results” located in Michigan. If you want some new ideas to run boot camps classes then check out his recent program  31 Done-For-You Boot Camp...

New Workout Methods

Rise and Grind. I’m seeing this phrase everywhere thanks to Ray Lewis, the now retired, current SuperBowl Champion legend. Grinding is a great way to train…sometimes. So you have Ray Lewis to thank for the new TT Grindhouse workouts that I’m currently developing. I...
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