I Love You, Sphinx Pushup!

The day after her grueling workout, one of my private clients text me this message: “Sphinx pushup… I love you; I love you not; I love you; Love you not… Love You!!!!” It made me LOL! because it is the most common response I get to this exercise – it’s hard yet...

Do YOU peel your vegetables?

The members of my Eat More, Burn More community ask all kinds of great questions and I’m always glad to help. Recently I posted a video to help aspiring cooks acquire more techniques and make their lives much easier in the kitchen. The video is a very simple (yet...
The Power of Broke

The Power of Broke

I was starving all the time. I lived in one room, had one futon and had a three-inch screen on the floor next to the futon. But the TV didn’t work because you needed cable and I couldn’t afford that. So I started a business. Many people think, “I have an idea” and...

What You Need to Know Today: January 19

Good afternoon, Early Risers! Here’s what you need to know TECH Better than ‘Inbox Zero.’ You’ve heard about it. Some people claim to achieve it every day. I’m telling you these people are NOT pulling your leg. Inbox Zero is doable. No doubt. BUT here’s what...