Fat Burning Meals

There are so many advantages of drinking water, from keeping healthy and hydrated, to being a natural calorie-burner as we learned in part 7,  from the author of the Final Phase Fat Loss program. As a bodybuilder, John Romaniello knows that preparing your meals...

Benefits Of Drinking Water

There are  many ways to make your workouts more challenging but at the same time keeping it fun, as John Romaniello describes in part7, of this expert interview series. Keep in mind that exercise requires you to drink additional water, so be sure to hydrate before,...