Change Things Up – Fat Loss Advice

In The Facts on Body Fat,  I introduced you to fitness guru’s “pretty boy” John Romaniello, who created an innovative fat loss system called Final Phase Fat Loss. He is a believer that if you want to lose stubborn fat, you need to  change things up,...

The Facts on Body Fat

John Romaniello has helped thousands of people achieve and surpass their fitness goals using methods both traditional and unconventional. He offers an innovative approach to coaching and training. Over the next few days John shares with us his views on fighting...

Setting Attainable Fat Loss Goals

Today, I’m interviewing fat loss expert Tom Venuto  to get you more tips and tricks to help you get super lean.  I must admit, Tom and I don’t agree on everything. There are some major differences in the way he trains compared to the way I train. And...