Posts by Craig Ballantyne
Eat THIS for Lunch to Burn Fat
Hey, Craig the Kitchen Klutz here, and I’m a terrible cook as you know. However, you also know that you need to eat delicious food if you want to stay on track with any diet. Fortunately, I know a lot of great cooks. But none is better than our old friend, Chef Gui! Yes, he’s…
Read More2-for-1 YouTube Tips
Get double the bang for your production buck with these Youtube tips and Facebook video breakdowns from Craig Ballantyne’s friend Bedros Keuilian.
Read More10-Minute OMG Fat Burner
No equipment, short duration, no excuse.
Read MoreWorst Exercise [RANT]
Why the great cardio myth may be misleading your exercise.
Read MoreI Was Wrong About This
Have you ever been told to eat healthy food before a party? I used to think that was silly advice. But then, like millions of others, I’d go to a party starving, like a Superbowl party that you’ll probably attend today, and I’d eat waaaaay too much. So I tried this “silly advice” to eat…
Read MoreBlackSmith Camp 2017 for 50 High Performers
Want an intensive business and financial mentorship from world-class entrepreneurs?
Read MoreFacebook and Membership Updates from the Mastermind
“I’m always amazed at what a group of like-minded and highly motivated people can achieve,” Bedros Keuilian said. “I saw that again in New Orleans where Craig and I hosted our Info mastermind (what an awesome groups of people btw!). “I love seeing a group of motivated change-makers and thought leaders come together to learn,…
Read More3 Secrets to Perfect, Guilt-Free Business Dinners
This is it. It’s the big one. You’re off to the annual convention for your industry. There are connections to make, meetings to attend, and presentations that can’t be missed. Of course, the annual event is in Vegas. And you have business dinners booked every night, at restaurants where the booze will be flowing, the…
Read MoreWorst Time of Day to Eat
A recent article in The Journal of Clinical Nutrition unveiled the worst time of day to eat is later, meaning big dinners could be hindering your progress.
Read MoreNever Do This Exercise Again
Saturday morning was a sad day in the gym. While I did a short, burst workout, dozens of well-meaning folks chasing New Year’s Resolutions wasted their time on cardio … and crunches. You should never do these exercises. That’s right. You should NEVER do crunches again. They are a waste of your precious time. Shocking,…
Read MoreSpecial Workout – Excuse Eliminator
Hey Craig here, and I’m preparing for tonight’s BIG Goal Achievement Video Masterclass session (reserve your spot here) so you’re getting a special workout from Certified TT Trainer and Fit Body Boot Camp owner, Brittney Williams. She lives down in beautiful Charleston, South Carolina, with her husband, Daniel, and aside from always teasing me about…
Read More3-Step Diet Fat Loss Plan
Argh!!!!!! Football parties. Business dinners. Tempting fast food. Alcohol. Chocolate. More alcohol. More chocolate! Worse, there are so many high-calorie health foods now that are so tasty and delicious that you can easily overeat. And our portion sizes are spinning out of control! Yikes! It’s stressful. It’s overwhelming. And add to that the fact that…
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