Cardio Sucks! (details inside)

By Craig Ballantyne | 03/1/2017 |

Today I have a special treat for you from Shawna Kaminski, Master Certified Turbulence Traininer. Shawna has been a fitness professional in the industry for over 30 years. She has a Bachelor of Kinesiology and Bachelor of Education and too many certifications to count. She is a teacher at heart, having taught school for 20…

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4 Steps to Get a 20% Revenue Bump

By Craig Ballantyne | 02/28/2017 |
Revenue bump

This is the first of three short emails about how to make more money, starting with tips from one of our Info-Mastermind members. He explained to me how he increased the Average Cart Value (CV) of his product by 20% with only 4 changes.

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4-minute Fat Cell KILLER!

By Craig Ballantyne | 02/28/2017 |

“Help, Craig!” my friend Jen said to me on FB last week. “I need a short workout that boosts my mid-day energy levels and KILLS my fat cells so I can slim down my tummy and thighs” If that sounds like something you’d like, then I have GREAT news for you. We just posted a…

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4-Day Detox

By Craig Ballantyne | 02/22/2017 |

You’re going to love today’s guest essay. It’s from one of my first ever Certified Turbulence Trainers, Mike Whitfield. He’s known as Mr. Pancakes because he loves a good cheat-day morning stack with butter and syrup. You might even have seen him down at your local IHOP. Rumor has it he’s on a mission to…

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Insane Cardio Workout For Fat Loss

By Craig Ballantyne | 02/20/2017 |

Before we get into today’s workout, I wanted to share with you one of our most popular TT FB posts ever! Now over to the workout… Alright, maybe it’s raining outside or you’re stuck in Wisconsin in the middle of a snowstorm so you can’t make it outside to do your intervals. Not to worry.…

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Eat THIS for Lunch to Burn Fat

By Craig Ballantyne | 02/19/2017 |
fat-burning lunch

Hey, Craig the Kitchen Klutz here, and I’m a terrible cook as you know. However, you also know that you need to eat delicious food if you want to stay on track with any diet. Fortunately, I know a lot of great cooks. But none is better than our old friend, Chef Gui! Yes, he’s…

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I Was Wrong About This

By Craig Ballantyne | 02/6/2017 |

Have you ever been told to eat healthy food before a party? I used to think that was silly advice. But then, like millions of others, I’d go to a party starving, like a Superbowl party that you’ll probably attend today, and I’d eat waaaaay too much. So I tried this “silly advice” to eat…

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