How to Be A Vegetarian and Lose Fat

The abs expert, Scott Colby has been asking me all kinds of fat loss questions over the past week, and today is no different.  But first, if you find you’re constantly short on time but still want to transform your body, then you’ll definitely want to go...

Low-Calorie Diets And Fat Loss

We’re moving right along to part 4 of my interview with abs expert, Scott Colby.  If you’ve been following along with us, then you’ve most likely noticed a heavy emphasis on nutrition.  But the reason for this is simple; no matter how hard you...

How to Lose Fat if You Love Carbs

Low-carb diets – do they work and should you follow one if you love carbs?  Read on as I tackle this question and more in part 2 of my interview with abs expert, Scott Colby. Did you miss part 1? Find out what advice I gave Scott when it comes to eliminating fat...