Best Fitness Apps

I’m a techno dunce and don’t use any fitness apps but according to Turbulence Training readers, these are the best fitness apps.. ******** Hey Craig! The best device would be a Polar heart rate monitor. The fuel band doesn’t work to well with measuring MRT type...

Truth About Caffeine and Coffee

Are you consuming an unsafe amount of caffeine each day? The FDA thinks that you might. If fact, I watched one guy almost overdose on caffeine last Friday morning. My flight to New York City’s JFK airport got in around 10am. After a cab ride into Manhattan, I found...

Burn 20 Calories Per Minute

I love/hate this piece of equipment. It was something I used all the time back in the summers of 2007 and 2008. You see, back then I was spending a lot time out on the old farm hanging out with my dad while he was sick. Almost every day we’d hop in my ol’...