3 Best Dynamic Bodyweight Ab Exercises
You want my best exercises? That’s what you’re going to get in a series of new articles dedicated to the TOP moves for each body part. We’re going to start with the 3 best dynamic bodyweight ab exercises. No weights needed. I’ve even put them...The TT Grindhouse Workout Will Burn
“What makes you grind? You have to always be chasing something.” – Ray Lewis Back in February, as I watched Ray Lewis play his final game in the NFL, I became fascinated with “#grinding” approach to training and competition. It inspired this incredible new...Bootcamp Games and Instructor Needed
Whew, just 6 days to go! And then we’ll all be at the TT Summit doing bootcamps on the rooftop of the hotel overlooking beautiful San Diego. Hope to see you there! In the meantime, I have a BIG opportunity for you and a free gift. First, the gift. Did you see these...
Favorite Nutrition Sayings
Two of my favorite nutrition tips are: “Eat only one ingredient foods” and “avoid anything that comes in a bag or a box”. What are your favorite simple nutrition tips? Answer below. ************************* “Moment on the lips lifetime...
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