Super Easy Enchiladas Burn Belly Flab Fast

Enchiladas are so good. Cheesy goodness with a note of spicy. Technically, they’re easy to make, right? Just roll some tortilla around a filling of meat, cheese, beans, vegetables, or a combination. Smother with a chili sauce, top with cheese, and bake. Really, it...

5 Tricks to Switch Up Your Veggie Routine

It’s easy: Eating more vegetables is key to weight loss. If you’ve been trying to lose stubborn fat but you’re still having a hard time, chances are you need to increase the amount of vegetables you and your family eat. But vegetables can be “scary” to picky eaters...

10 Herbs For An Easy Kitchen Garden

I wasn’t much of a gardener. But I’m a chef and herbs grew on me out of necessity. Wherever you live, if you can manage to grow your own herbs, then a whole bounty of flavors become available to you, and that’s a fantastic thing. If you’re trying to lose weight or...
Spice Up Your Life (Literally!)

Spice Up Your Life (Literally!)

The single most problematic issue for anyone interested in cooking their way thin is: “How do I make plain food taste great?” Take a piece of chicken, for instance. Cook it plain and taste it. It’s, well, very plain. And after you chew two or three times, then you’re...