Posts by Craig Ballantyne
026 – Caffeine, Alcohol, and Water: How much, When, Why, and Why not!
Yes, you CAN drink caffeine and alcohol and be a high-performer, but you have to know your limits, determine your daily dose, and use these scientifically proven principles for optimal performance. On today’s show you’ll also be shocked to know the calorie and caffeine content of your favorite liquid nutrition drinks. Find out all of this – and the right amount of water to drink each day – for high performance.
Read More1 Big Difference Between Wealthy People and Average Earners
By leveraging the insight of Empire Masterminds, you’ll learn tools for creating work-life mastery, scaling, and customer-focused product development.
Read More025 – 7 Secrets to Building a Brand & Mission in the New Economy
Meet the wizard behind one of the fastest growing franchise brands in America. He’s built a company mission that has attracted raving fans, incredible opportunity, and massive profits. His name is Bedros Keuilian, and his brand is Fit Body Boot Camp. And today you’ll discover his 7 simple secrets to creating a tribe of followers who love your mission and want to build your brand.
Read More024 – 7 Habits of High Performers and Rich and Successful People
Imagine the perfect daily routine of a high performer. Everything meticulously planned and prepared and made simple and smooth for success. But also imagine getting an inside peek at the secrets that allow them to be insanely productive while still being able to recover and have high energy every day. These are the 7 super-habits of high performers that you can start using today.
Read More023 – Man-Up! Five Politically Incorrect Lessons on How to Man-Up, Cut the BS, and Dominate Your Path in Life
Ouch. This might hurt. But if you want to succeed faster, then it’s time for you to Man-Up, stop being a wussy, take control of your situation, and rise to your potential. Count it down with me and Bedros Keuilian: 5-4-3-2-1 => It’s… Time… To… Man… Up!
Read More022 – #1 Mental Hack for Success and Overcoming Self-Doubt
Discover Craig’s secrets to building a champion mindset so that you can be successful in every area of your life. Listen, chances are that you’ve been a great athlete, a top student, or you have amazing family relationships. That means you are a champion in one area of life. But it’s also likely that you are crippled with self-doubt and struggle in another area of life. In this show, Craig reveals how you can overcome this mindset, build your confidence, and apply a new champion mindset for success. You’ll see how the best of the best – like Tom Brady, Stephen King, and Lewis Howes use this every day – and you can too!
Read MoreThe Secret to Life
Learn how supportive, inspiring friendship discovered through The Atlas 400 Club can vault you to new levels of success and happiness.
Read MoreWhy a Food Diary is The Secret to High Performance
You may think high performance is all about organization and productivity, but there’s something missing in that equation: diet.
Read More021 – Lewis Howes Reveals the Keys to Greatness and the Masks of Masculinity
Discover how to build your morning routine for greatness, overcome the obstacles in your life, and why you need to be vulnerable if you want to impact the world. You’ll learn all of this PLUS you’ll get a sneak peek into his exciting new book, the Mask of Masculinity.
Read MoreThe #1 Meeting You Need for 10X Growth
The secret to business success lies in a well-constructed meeting—capturing vision, employee growth and development, and clear-cut goals.
Read More020 – #1 Pillar of High Performance
#1 pillar of high performance that gives you all day energy levels, laser-like focus, better sleep, faster recovery, and a leaner, sexier body… These amazing benefits are all within your arms reach at a grocery store. You see, the #1 factor in your physical and mental performance – and appearance – is good nutrition. Find out what to eat, when to eat, and how much to eat in order for you to lose weight, look great, and get in high-performance shape for both the bedroom and the boardroom. Discover the lessons I learned at the University of Arnold Schwarzenegger at age 16 to be lean and energetic for life.
Read More#1 Wealth Lesson from My Summer Camp
Follow the golden rule of the most successful people in the world: Add value to everything in your life. It starts with the four-step ACRE formula.
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