Posts by Craig Ballantyne
4 Secrets To Making More Money For Years
November marked the 15th anniversary (!) of my first paid speaking gig. The topic was Off-Season Hockey Conditioning Training, and it was delivered at a National Strength & Conditioning Association event in Buffalo. A friend gave me a ride down from my college town of Hamilton, Ontario, but after the event I had to take…
Read More5 WORST Ingredients In Your Kitchen (AVOID AT ALL COST)
#3 has been OUT of my diet since July, 2012. #5 has NO place in a man’s diet. And #1…well, it’s my EXTREME weak point. I love it and fight it every day and almost every meal. But, I don’t keep it in the house and that’s a BIG key to my energy and results.…
Read MoreTruth About Wealth
It’s not over. The weekend continues… Yes, it’s still Black Friday weekend in America and I should be reminding you to have a Cyber Monday sale. But you know that. So even if you missed out on last week, do something now and sell-sell-sell on Cyber Monday. Now, more importantly, I want to teach you…
Read MoreThe #1 Christmas Gift to Give
The #1 gift to give at Christmas is the classic holiday tale of A Christmas Carol, written by Charles Dickens, because its message is of grave importance.
Read More20 Minute Metabolic Workout Doubles Calorie Burn
In 20 minutes, you could burn ___ calories while: a) Walking = 100 calories b) Jogging (or “Yogging”, LOL) = 200 calories at 5 mph (for a 185lbs person) c) Jogging = 140 calories at 5 mph (for a 125lbs person) d) Ellipticalling (is that a word?) = 175 calories (for a 150lbs person) Those…
Read MoreThis Book Changed My Life
This is the time of year to count your blessings, right? Here’s a BIG one for me. I lucked out and stumbled across a simple, 15-minute strategy that has made me a better person. I’m happier, more patient, calmer, and much, much more appreciative of everything I have in my life. It’s the secret behind…
Read More12-Minute Black Friday Bodyweight Workout
No matter what happened yesterday, no matter what mistakes you feel you made, no matter what setbacks may have been dealt to you, no matter what obstacles you struggled with, today is a new day to start fresh, to return to your journey, to do what matters, to change what needs changing, to improve upon…
Read MoreDo NOT Do This Black Friday Workout
Did you know that a Black Friday shopping workout burns only 75 calories per hour, even if you superset Target with Wal-Mart? What’s worse is that if you follow that with a Metabolic-Mall Finisher of Taking the Escalator to the Food Court Visit for treats, you’ll actually “gain” 500 calories or more from that so-called…
Read MoreThe Gift to Give to a Friend Today
Rancho Santana is one of my favorite places in the world. Set on Nicaragua’s Pacific Coast, it is well worth the long journey to get there. I hope that every ETR reader one day has the chance to sit at the open-air clubhouse and take in the gorgeous sunset while drinking a Corona and eating chips…
Read MoreHow To Make $1000 On This Special Day
You know your seminar is going well when a pretty blond lady pulls you aside with a HUGE smile on your face. “We used your advice and had a Halloween sale,” she said, “And we made over $1000 in one day!” She was super excited because she followed my simple advice. And what was that?…
Read MoreBurn 20 calories/minute – MONSTER Thanksgiving Workout
Thursday is a big day here in America. It’s Thanksgiving. The biggest family get together of the year where, according to research from the Calorie Control Council, the average American will eat more than 4,500 calories. This is often the kick-start of the downward spiral that causes the average American to gain 7-10 pounds before…
Read More3 Steps To Making Money Online
At our 1-Day MM in Vegas I taught the 3 most important steps for online success. Here they are, in order: 1) Sell 2) Get customers 3) Sell more (see below) Preaching to our Mastermind Group on Friday When preparing your plan to sell you must set process goals, not just outcome goals. There’s a…
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