4-Minute Leg Muscle Miracle Workout

by Craig Ballantyne | Mar 19, 2013 | Bodyweight Exercise, TT Fat Loss

Hey, you want to try one of the 4-Minute Miracle Bodyweight Workouts that I just added to the Home Workout Revolution program? This one is intense. So don’t say I didn’t warn you. I think you’ll enjoy this one, but trust me, it gives my legendary “Punisher” workout a...

My Reasons For Going Gluten Free

by Craig Ballantyne | Mar 9, 2013 | Nutrition, TT Fat Loss

The lack of willpower isn’t the only reason you might fail to reach your goals. To find out more jump back to part 2 of this expert interview series with Able James of the Fat-Burning Man Show. Today, I share with you what I discovered after a gluten sensitivity...

Rules and Personal Philosophies For Life

by Craig Ballantyne | Mar 7, 2013 | TT Fat Loss, Workouts

We covered how simple it is to get lean in just a few minutes of exercise in part 1, of this expert interview series with the host of the #1 Rated Fat-Burning Man Show, Able James. There’s a lot to say and I think we just want to jump right into the interview....

Burn Fat Like A Warrior

by Craig Ballantyne | Feb 21, 2013 | Nutrition, TT Fat Loss

At the beginning of this interview series, I introduced Martin Rooney to you. The man with SUPER HIGH ENERGY and super busy. To find out his secret, I would recommend jumping back to part 6 of this expert interview series. Click here to listen to the call....

Best Time to Eat Carbs to lose fat

by Craig Ballantyne | Feb 12, 2013 | Diet, TT Fat Loss

One of the most common nutrition “myths’ is that carbs make you fat. The TRUTH is that you can eat a LOT of carbs and stay lean, just like Shaun Hadsall and myself. So the great news is that you can even have cheat days and never have to worry about storing carbs as...