The Truth About Your Struggles

The Truth About Your Struggles by Mike Whitfield, CTT A woman, clearly older than everyone else in a singing contest but still wanting a shot to start her career claimed to the world that she wanted to be a professional singer. As the cameras turned to the audience,...

Everyone Wants To Burn More Fat, Right?

Everyone wants to burn more fat, right? By Shawna Kaminski Everywhere you look, you’ll find a ‘flavor of the month’ fitness or diet gimmick. It gets overwhelming to sift through it all to separate the facts from the fiction. Sometimes you’re delivered up half-truths...

Time For A Transformation

I almost died last Thursday. And there I was on the weekend as I started writing this to you, at 4:37am in a Holiday Inn hotel room in little Lapeer, Michigan, wondering what it all meant. Was it a sign? I’ll answer that in a minute, but first, let me tell you what...

Nutrition Manifesto

Wow. This Nutrition Manifesto might be one of the most important articles I ever write for you. Time for some tough love. It’s tough because it’s true, but it’s still love because I care so much about helping you overcome the obstacles in the way....