QnA on Intervals and More

Aw, so you likey the advanced training info, huh? Good, I have more today…in my own version of the Men’s Health QnA. It’s free, and you get way more uncensored info compared to the modified responses you get in the magazine (due to their space...

Tough Mudder Workout Plan

The Tough Mudder is perhaps the most physically and mentally exhausting challenge a human being can put themselves through. Not only does the challenge require you to run numerous hills in potentially less than perfect conditions, you will also have to complete a...