Why My Mother Didn’t Stand A Chance

Why My Mother Didn’t Stand A Chance

Today you’ll discover the REAL reasons why women over 40 struggle with their weight more than anyone else at any other age. I see it all the time… Women over 40 work are working so much harder than ANYONE else yet nothing is ever changing in their bodies… That set me...
Chocolate Dessert (Paleo-Friendly!)

Chocolate Dessert (Paleo-Friendly!)

If you’re trying to lose weight, your sweet tooth might be feeling deprived with a lack of dessert options. And if you’re following a Paleo diet, you might have resigned yourself that desserts are off limits altogether. That couldn’t be further from...

Don’t Eat Beige Foods

Carissa, the kids, and I are just back from a trip to visit family. We spent a few days in Spring Hill Florida with my wife’s grandparents, as well as Aunt Kathy and Uncle Brian. These two are funny. They’ve been married for 34 years, and you can tell they are still...