Follow This 4-Step Routine Every Friday

Don’t make the mistake of treating Friday like any other workday. Having a specific and intentional routine on Friday will set you up for a relaxing weekend and a successful following week. Follow this 4-step process every Friday to maximize your productivity and peace of mind: 1. Block off your calendar for all of Friday…

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How to Find Your True Calling

Many people are in search of their purpose, or true calling, in life. And this is certainly a worthy endeavor — research has shown that knowing your sense of purpose adds up to 7 years of extra life expectancy. But finding your purpose can be quite challenging since it can be an abstract and ambiguous…

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How to Have an Attitude of Gratitude

It is that time of year when giving thanks is top of mind. The holiday season, and Thanksgiving in particular, causes us to think about all of the special things in our lives and express gratitude for them. This is a favorite time of year for many, in large part because we are surrounded by…

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