5 Simple Steps to Stop Drinking Too Much

5 Simple Steps to Stop Drinking Too Much

When I was 25, I used to drink a lot on the weekends. Every Saturday afternoon, my roommate and I would head to a local pub. We’d start with a few beers, have dinner, and then head home to get ready for the second half of the night. By midnight we’d be in a massive...
3-Minute Pushup Challenge

3-Minute Pushup Challenge

Imagine having tight and toned triceps. Imagine being able to win every pushup competition with your friends. Imagine having the strength you need to do anything you want this summer. Sound good? You bet it does. And so we’re going to borrow a little test I learned...
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