Crazy Workout Inside

Crazy Workout Inside

Ok, if you weren’t mad at me yesterday, you’re definitely going to be mad at me today. You might even be cursing my name… but in a good way. You see, you’re getting 3 versions of an AMAZING workout today. I did the original version last...
Quick Calorie Burning Workout Tips

Quick Calorie Burning Workout Tips

Hey, if you messed up on your diet, I have important advice for you below… But first, you’re getting a quick workout tip… New research shows that “wearable gadgets” like the Fitbit are highly inaccurate, so you can’t trust them. The same goes for cardio machines… one...
How to Avoid The Weekend Diet Trap

How to Avoid The Weekend Diet Trap

Let’s talk about an embarrassing mistake we all make. This happened to me once a few years back, and because of that fateful day, I made a vow to never, ever let it happen again, and today I’ll show you how to avoid it. Picture yourself on a dreary winter...