[Quiz] 5 Facts That Determine Your Weight Loss

You have to love big, fancy, commercial gyms. On one hand they have cool workout toys, but on the other hand big gyms are full of people wasting their time with useless – and often dangerous – exercises and ineffective workout routines.  Last week I was in a big gym and watched 5 people make…

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#1 Key for an American Dream Success Story

It was a beautiful evening in June and I was stuck inside at a Dan Kennedy seminar near Cleveland. Fortunately, onstage was  the eloquent and distinguished Dr. Nido Qubein of High Point University. He’s long been one of my favorite speakers and on this night, despite humorously getting a lozenge caught in his throat, he…

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free 4-minute Afterburn circuit

In 2001, in sunny Orlando, Florida, I discovered the pot of gold at the end of the fat-burning rainbow. I was at the annual ACSM science convention with my good friend and fellow nerd, Brad Pilon. I remember the day clearly. Brad Pilon had just went back to the hotel ice cream buffet to put…

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2015 Turbulence Training Trainer of the Year Interview

 Hello TT Nation. It’s Dani Woodrum coming to you with another incredible guest today. Our guest today is exploding on the scene and he’s quickly becoming one of the most successful TT trainers in the world. I’m not even sure I’ve ever seen this type of growth and progress in such a short time. Certified…

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What Works for Selling Online With Advertising

When Matt Smith emails me, I pay attention. Sometimes I’ll go 2 weeks without hearing from him, just because he’s so busy with his real job. Last month this showed up in my inbox. I made time to follow the instructions in the email. You should too. If you want to learn how to advertise…

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New 6-Minute Abs-Arms-Cardio Workout Revealed

It’s one of the funniest scenes from a 1990’s comedy. You can still picture Ben Stiller in the car with the crazy hitchhiker from Something About Mary.  Hitchhiker: You heard of this thing, the 8-Minute Abs? Ted (Ben Stiller): Yeah, sure, 8-Minute Abs. Yeah, the exercise video. Hitchhiker: Yeah, this is going to blow that…

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5 Secret Questions…And My Great Answers

There’s a top copywriter that we hire from time to time at Early to Rise, and his name is Jason Leister. Like me, Jason does a lot of things, and he’s interested in helping you grow and get closer to the life of your dreams. He’s gifted at interviewing business owners and extracting gold nuggets.…

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3 Delicious Diet Tips (for weight loss & pain relief)

If you’ve hit a weight loss plateau, or if you suffer from joint or muscle pain, then you’re going to love these pain relieving diet tips from today’s guest expert… (And no, it’s not Bally the Dog. We’re still trying to teach him portion control!) I want you to meet Missi Holt, Certified Turbulence Trainer,…

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How to Build Muscle & Save Your Marriage

Yep, saving your marriage is a big, bold claim, but I’ll prove we have the answers today. You’re getting a two-fer, two pieces of advice for free in one email. Now as much as I appreciate the stress- and pain-relief from the yoga and meditation methods we discussed this week, my first love is intense…

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How to Make More Money and Be Happier (from Dan Kennedy!)

Each June, after delivering another life-changing TT Summit out in San Diego, I fly up to Cleveland for another life-changing event. This one is Dan Kennedy’s exclusive annual seminar for insiders. Last year the topic was Wealth Attraction, this year it was Whale Hunting as well as a peak into his Modus Operandi. I’ve told…

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Three Men Who Have Made Me Better

During my last visit to Denver I needed a taxi to my hotel. Gary, our former copywriter, convinced me to try a ride with an UberX driver. I was a little nervous as I went outside to meet the driver of a Ford 250 pick up truck that would be taking me back to the…

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3 delicious diet tips (for weight loss & pain relief)

If you’ve hit a weight loss plateau, or if you suffer from joint or muscle pain, then you’re going to love these pain relieving diet tips from today’s guest expert… (And no, it’s not Bally the Dog. We’re still trying to teach him portion control!) I want you to meet Missi Holt, Certified Turbulence Trainer,…

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