Posts by Craig Ballantyne
The TRUTH About Coconut Oil and Weight Loss
Hey, this is a SPECIAL Sunday nutrition alert. Ol’ Bally the Exercise Dog and I are taking the day off to lie around like he ALWAYS does, so I called upon our Director of the TT Certification, Daniel Woodrum, to put together this article on the TRUTH about coconut oil. I’ll be reading this while…
Read MoreThe Truth About Money
Deep inside the SLS Hotel in Las Vegas lies a cavernous restaurant called Bazaar. Helmed by the celebrity chef, Jose Andres, you can order the finest charcuterie, rib eye steaks 2.5 inches thick, and if you call a day in advance, a whole suckling pig delivered to your table (recommended for groups of 6 or more).…
Read MoreHow to Get Stuff Done
Today we’re going to talk about your number one priority each and every day, and that is getting stuff done. Listen, you have big goals in life, and all that matters each day is that you get up and take action in a positive direction towards them. That’s how you beat procrastination and achieve your dreams.…
Read More4 Diet Mistakes You Make Before Noon
Today you’re going to discover one of my dirty lil’ secrets from my personal trainer days… I found that if you can fix someone’s diet and get them FAST results, they’ll love you forever! Bonnie, a new client of mine, was the perfect example. She was 47, had three kids, and was struggling to lose weight…
Read MorePreparing for the Death of a Parent
Yesterday I asked my friend Randy if he wanted to attend my upcoming seminar. “Craig, I’d love to,” he said, “But my father has been in and out of the hospital recently, and I just can’t risk going away and missing out on the time he has left.” I know the feeling. I understand what…
Read MoreThe Truth About Gluten
Consumers in California are launching a class-action lawsuit against… Cheerios! What the heck? Why are people suing one of the cereals in your cupboard? Because of gluten. Good old gluten. As it turns out, the company that makes Cheerios also sells a gluten-free version of Cheerios… except they forgot to use gluten-free flour in this…
Read More4 Keys to Profitable Partnerships
Back in 2001, when I first started my career in Information Marketing, doing a Joint Venture (JV) meant something quite different than it does now. Today, everyone thinks a JV refers to Affiliate Marketing. But that’s not what it is. A true Joint Venture is where you partner with someone on a product or business. For example,…
Read More[Uncensored] 5 Exercise Metabolic Kickstarter Circuit
Last week Women’s Health magazine contacted me for a unique bodyweight exercise. I sent them a dozen moves you’ve never seen before… But they rejected my exercises over and over and over again. Why? Because they don’t have pictures of my unique moves in their database to use in the magazine article (that’s how unique…
Read More5 Best Exercise Swaps To Make Today (your problems solved)
“Hey Craig, I can’t do __insert exercise here___!” That’s the most common complaint about my Monday free workout emails. I understand. Sometimes it’s a missing piece of equipment, other times one of my weird exercises causes confusion. Today you’re getting an EPIC exercise substitution list to eliminate all the obstacles to your fat burning success.…
Read MoreHey, Think About This
We are going to go deep today. It has nothing to do with email clicks and everything to do with the rest of your life. Let’s talk about… The Fight. You have a devil on your shoulder. An angel on the other. So do I. We all do. And they are fighting. The Devil wants…
Read More15-Minute Daniel Craig Bodyweight Workout
It’s finally here. The next Bond movie. I’m a fan. A big fan. Last year for Christmas I bought myself all the Bond movies on DVD for just $40. And….. I haven’t even opened the packaging yet. LOL. Oh well… there’s always this Christmas! Now I want to give YOU an early Christmas present today…
Read MoreWisdom from One of My Mentors
Alright, it’s day TWO of my weekend Mastermind and Info Workshop down here in California… Last couple of nights have been late, catching up with all the attendees at the bar, and so I didn’t have time to write you a full recap yet. However… I know how important it is to be consistent. That’s…
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