Posts by Craig Ballantyne
My One Regret in Business
Last year I turned 40 years old. My birthday wish was for 40 more years just as good, and filled with more wonderful people and experiences. That’s not too much to ask, is it? So far I’ve been fortunate to make great friends who have become business partners, and more importantly, the most influential mentors in my…
Read More7 Ways to Lose 7 Pounds…
If you’re like many, you may have a little extra baggage hanging around your middle that you’d like to unload. Today’s email is from Shawna Kaminski who’s a female fat loss over 40 expert. It will focus on nutrition, but you’ll want to pair these tips up with an easy to follow exercise plan that…
Read MoreCleveland vs. Denver (Prediction)
Readers from Cleveland won’t like this article. Let me just state for the record, I take no pleasure in bringing up the story of “the fumble.” I’m not a fan of the Broncos – even though our ETR office is in Denver. The story simply serves an important lesson for us all. For those of you…
Read MoreHow to Mastermind
Today we kick-off our Mastermind weekend with what we call a “1-Day Mastermind.” This is where folks from all over the world (we have attendees coming in from Ireland, Canada, and all over America) get to learn our Traffic & Conversion system for getting started making money online. Then in the afternoon, after an amazing…
Read MoreFIXED
“When you try your best, but you don’t succeed When you get what you want, but not what you need When you feel so tired, but you can’t sleep Stuck in reverse.” – Coldplay, Fix You If you feel that way, like you’re stuck in reverse, then I have good news for you. Now, before…
Read MoreHow to Get Better at Anything
I started meditating on Thursday, January 31st, 2013. I haven’t missed a day since. It hasn’t been easy, but the secrets I’ve discovered on this journey have also made me a top-rated speaker, a better manager, and a more effective businessman. I’ll explain how that worked in a moment, but first let’s start with overcoming the…
Read MoreTruth about PIZZA
Yes, you CAN eat pizza and still lose weight. But NO, you can’t burn off a large pizza with exercise. That’s the good news and bad news you’re getting in today’s TT diet update. Let me explain… New research from Portugal (hmmm, thought it would be from Italy?), discovered that you can lose weight even…
Read MoreMy A-Ha Moment About Your Success
Last week I had an “A-Ha” moment while reviewing my personal transformation progress for the year. I realized that in order to be successful, we must have someone (a coach, mentor, friend, etc.) holding us accountable to a high standard. And you must be terrified of letting that person down. That’s what most people leave…
Read MoreRead if You Are Stressed or Overwhelmed
One in five Americans suffers from anxiety. I know how painful it can be. Back in 2006 I had such severe anxiety that it sent me to the emergency room twice. I thought I was having a heart attack. It was the lowest point of my life. So I tried everything to ‘cure’ it. Yoga,…
Read MoreNEW ingredient to AVOID today
Have you met the “Darth Vader” of food ingredients? It’s so evil that it’s causing you to store belly fat… …and experts also say it’s ruining the environment. Yikes! Want to know what it is? Soy. That’s right, this so-called “healthy ingredient” is actually one that you should avoid. My friend Diana Keuilian has been…
Read MoreThe biggest exercise mistake is…
The biggest exercise mistake is… Doing exercises with a rounded low back. People make this mistake when they do… – squats – crunches – sit-ups – rowing exercises – and even when they pick up dumbbells / kids / trash off the floor This is one of the worst things you can do for…
Read MoreUseless Exercises
Last week, while in Rio for the Olympics, I put my friend Joel Marion’s Uncle-in- Law, Nick, through a TT session. Nick’s workout, when he’s back in Jersey, usually consists of pec-machine flyes, triceps extensions with the rope, and behind-the- neck pulldowns. And he wondered why his shoulder hurt. It’s because those useless exercises cause…
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