Posts by Craig Ballantyne
Hotel Room Bodyweight Cardio Workout
There I was…stuck in New Jersey at a relatively nice hotel that unfortunately had one of the worst gyms in the world. It was cramped, tiny, dark, and dirty, equipped with 20 pound dumbbells, a tiny treadmill, and some elliptical machines (ewwww). It was the worst set-up for a hotel workout, BUT it was also…
Read MoreUncensored Info About Your Enemies
What a weekend. Just had a blast in San Diego with Bedros Keuilian and his fitness info mastermind. Over 35 personal trainers coming together to help each other out, brainstorm, make deals, solve problems, and build lifelong relationships. What a great group of people. Here’s Rick Kaselj, Mike Whitfield, Travis Stoetzel, and some fool getting…
Read MoreCarb Binge and Carb Cycling Diet
“I’ll have a short-stack of chocolate chip pancakes and two eggs, overeasy“, I ordered from our table on the patio at the Broken Yolk in San Diego. “No, wait, make that a large stack,” I said with a smile. Twenty minutes later, as I mopped up the last pool of syrup with my final forkful…
Read MoreHow to Be Creative
I’m a lucky man. Creativity comes relatively easy to me. Unfortunately, a lot of folks struggle with idea generation. So let’s take a look at the techniques I use to create content. If we dig deep inside my brain, there will be a few things you might take away (just don’t take my medulla oblongata…
Read MoreHow to Be Different on the Internet
Today’s the big day at our Mastermind group. First, we have our Transformation Contest presentations, where one member will be crowned “Champion of Mastermind” and will win their flight and hotel paid for at the next meeting (September in Vegas). Plus, we have Matt Smith on hand to do several life-changing hot seats this afternoon.…
Read MoreWhat Really Matters About Selling Online
I’m down in beautiful San Diego for 4 days of Masterminding with 35 successful Internet entrepreneurs. It’s going to be an incredible weekend learning from my buddy, Bedros Keuilian. We even have the legendary Matt Smith stopping by on Friday for some hot seat sessions with lucky group members. That means I won’t have much…
Read MoreUncensored Internet Business Q’n’A
What follows is real ‘inside baseball’. You’re getting a true behind-the-scenes peak at what drives me, what big changes have occurred in my life that have allowed me to get where I am today, and what is really, really important in my life. The questions were asked by a copywriter who is working on a…
Read MoreTurning Bad into Beautiful
Late on a Friday afternoon is the worst time to receive an email containing bad news related to business. It leaves you with the entire weekend to think about the problem because it can’t be resolved until everyone returns to work on Monday. Unfortunately, I had this happen to me recently. Due to a boneheaded…
Read MoreNew Transformation Contest
Time to get rid of belly fat before summer – and maybe even win $1000 of my money. Here’s how you can get a nice fat check from me… The 14th Turbulence Training Transformation Contest starts today and the winners of our four categories all win $1000 of my money. All the details on how…
Read MoreRenegade Internet Marketing Business Model
Never expected this day to arrive…but here it is. I’m down in Jersey (not at the shore, mind you) about to go workout with Jay Ferruggia before his wedding tonight. Yep, the Renegade Strength Coach is getting married to an amazing girl. Jay and I became buddies back in 2004 or 2005, and we’ve gone…
Read MoreWorldwide Critical Website Mistakes
Last week I heard from one of my best friends from way back in high school. He’s bounced around the globe since back in ’94, living in London and Belfast, and now he’s a trainer in Doha, Qatar. I was grilling him about the scene there, and in exchange he was having me review his…
Read MoreThe Most Important 30 Minutes of Your Day
The alarm clock gongs at 4am, even though I’ve already awoken naturally out of habit. This signals to Bally the Dog that it’s time to jump on my bed for a few minutes of morning belly rubbing before I get up and go immediately to the computer to spill the contents of my subconscious (I…
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