How To Create Your Product

I can’t believe this guy made me work from 8am to 10pm. On a Saturday, no less. But that’s what my buddy and business partner, Bedros Keuilian, had me do this past Saturday at Fitness Business Summit. I first spoke at 9am Saturday, and then after refining my 2nd presentation all-day, I spoke again at…

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Negative Email Tip

In his book, “Trust Me, I’m Lying“, Ryan Holiday reveals how to manipulate the media. Each day I’m constantly aware of this…you see it all the time all over the Internet…it’s what is working. And it’s called, “Click-Bait”, referring to article titles and subject lines are getting the most clicks and open rates. In fact,…

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Bodyweight 200 Finisher

This is so weird. But good weird. You see, over 1,859,000 people have watched my 300 workout video on Youtube. Crazy, huh? And thousands more – including all the readers of Men’s Health magazine got hooked on my Bodyweight 500 workout when I released it in 2009. Now for the good news…today, we have a…

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If You Are Struggling, Give It Up

I know how you feel. It wasn’t that long ago that I was sitting exactly where you are, so I get it if you’re feeling frustrated. Making your first hundred sales in your side business or getting your annual income up to $100,000 per year can be a struggle. But let me assure you, it…

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#1 Strategy

She came to me frustrated, frazzled, and down in the dumps. The good news is that she wasn’t hard to fix at all. I just had to share my #1 strategy to help her achieve her goals. After working with me in my coaching program she made dramatic improvements in her ability to get massive…

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7 Minute Circuit

Get ready for the Big 7 exercise, fat-burning, 7-minute circuit that you can do to kick-off another incredible week of Turbulent fat loss. Several years ago, all the way back in 2007, I created a little circuit system called ‘The Big 5 Fat Burning Exercises‘. It quickly evolved into this 7 exercise circuit that MUST…

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Number One Diet Challenge

Last night’s dinner was delicious, but a little bit odd. After all, my dear friends, John and his lean and lovely wife, Neghar, treated me with a visit to their favorite steakhouse in Santa Monica, “Boa”. But I didn’t have steak. In fact, I was NOT allowed. Earlier this week I told the the world…

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5 Exercise Machines NEVER To Use

This gym is pretty awesome for a condo. It has more equipment than some hotel gyms in Vegas that I’ve visited. Yep, the gym here at my friend’s place in Miami (where I’ve been staying for a few days) has a really great – but also ‘bad’ – set-up. First, the good: It’s got a…

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How to Bet Your Way to More Money and Freedom

According to his book, The Science of Hitting, Ted Williams, one of the greatest hitters in the history of baseball, meticulously tested and tracked his performance. At one point, Williams broke down the strike zone into a remarkable 77 different cells the size of a baseball. In each cell he wrote his batting average. Williams…

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Epic To Do List

Joel is relentless. It was 4am when he and I began texting about his current launch. He was still up while I was just settling into start my work day. As usual, he was doggedly working around the clock to make money for his affiliates. In the course of five minutes he sent me seven…

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Miami Muscle Building Workout

Well, I’ll be honest with you. Ol’ CB had a bit of a headache Saturday morning after a Friday night out in South Beach. You see, thanks to a no-alcohol commitment I made with my friend Joel Marion, I didn’t drink alcohol from December 8th until after the Superbowl.  So a few drinks at the…

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Live Rockstar Life

“Party in the city where the heat is on, All night, on the beach till the break of dawn…Welcome to Miami, Buenvenidos a Miami, I’m goin to Miami, Welcome to Miami” – Will Smith What happens when you go to Miami? Well, we all know what happens to Bieber. But when you’re The Godfather, living…

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