Posts by Craig Ballantyne
My 12 Rules for Living (updated)
The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior. For example, a Paleo eater, under no circumstances, will ever eat Wonder Bread. There is no, “well, everyone else is having a PB&J on Wonder bread, so just this once, I will too.” That’s not how it works. Not…
Read MoreHow To Sell With Stories
Are you making this common mistake/ Are you hiding your success stories? Are you using weak testimonials? Are you using “John D.” instead of their full name? If so, it’s probably not helping you at all. Here’s what Dan Kennedy has to say about it… “People botch the use of testimonials constantly. The dumbest mistake…
Read More10 Minute Trouble Spot Workouts
It’s a DOUBLE workout day in this email, as I’m going to give you 2 short workouts for your trouble spots. Workout #1 is Bodyweight-Only and targets your tush. And yes, this is important for guys. I still remember with Laurie K., a personal trainer at the gym I worked at in University, came up…
Read More5 Diet Mistakes Women Make that Men Don’t
Let’s be honest. Women worry a lot more about their diets than guys do. And sometimes “thinking too much” leads you to be confused and frustrated by what to eat for fat loss. On the other hand, while guys make a LOT of diet mistakes, it tends to be from eating too much and too…
Read More#1 Coaching Client
Heading down to California tomorrow for our next 1-Day Mastermind session with Bedros Keuilian. It’s going to be incredible. If you can’t make it, I still have a real treat for you today. It’s advice from my #1 Coaching Client. She started working with me back in 2008 when she watched the DVD’s of my…
Read More7 Secrets To Get Rich
There’s a small, easy-to-read book that holds the secrets to getting rich. It’s much better than The Millionaire Next Door and a lot simpler than The Secrets to the Rockefeller Habits. This little book can be read in about 90 minutes and will give you 7 proven secrets to getting rich. You really should read…
Read More3 Reasons NOT to Do Cardio
Ssssshhhhh, don’t tell anyone I did this. But I was so happy to be back in the beautiful surroundings of the Ballantyne farm and the weather was so darn nice that I decided to go for a 30 minute trail run. I saw 4 rabbits, a skunk, a deer and a Bally the Dog! The…
Read More#1 Way to Beat Your Demons
Dragon Lady wanted to go on a date with me. Ugh. I was already battling my demons, and now I had to fight a dragon, too? This was not going according to plan. No, I was not traveling through Middle-earth with Frodo and Bilbo. It was November, 2007 and fifty-five business owners were attending my…
Read More7 Day Coaching Program
This is something a little bit different than normal, but it will be one of the most important emails I send you this year. Here’s the deal… Each morning at 4am I send out a PEXT message to my top 7-figure coaching clients. I call this PEXT-ing because it is short for Pester Texting. My…
Read More12-Minute Workout Burns Fat While You Sleep
According to American fat loss researchers, you CAN burn fat while you sleep and it only takes a short NO-CARDIO workout. Today, you’ll get a 12-minute, no-cardio & no-equipment workout so that you can burn fat all day long – even while you sleep. This workout is 5 times FASTER and 9 times more effective…
Read More7 Sites To Check Out
If you aren’t a member of my Virtual Mastermind program, you’re missing out. New member, Raza Imam, is delivering a lot of value. He’s here to help you. And I think you should help him out in return. I’ll explain how in a second, but first, check out these tips. – Craig *** Sites to…
Read MoreEasy Way To Get Testimonials
This is one of the most powerful success stories we have ever received. “Craig, I want to tell you my story and how you helped me in a very difficult process and time in my life. I am a United Church of Canada minister by profession. One day I looked in the mirror and realized…
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