What You Need to Know Today: October 12

Good afternoon, Early Risers! Here’s what you need to know TECH One trip here can get you more matches on Tinder. “When it comes to Tinder, your photos are everything. Curating the perfect collection of pictures, however, can be challenging. You want to...
12 Minute Workout Revolution

12 Minute Workout Revolution

Happy Canadian Thanksgiving! Unfortunately I’m not in Canada to celebrate… but I am going to enjoy a nice steak dinner here in Las Vegas where I’m attending a work seminar. Oh well, Bally the Dog is back on the farm and I’m sure he’ll be more than...
How to Control Your Day

How to Control Your Day

When my father passed away in the fall of 2008, I was reminded of the power of rituals and routines. Each afternoon when I’d get home from high school I’d head up to my room to change my clothes for my after-school job. Before turning into my bedroom at...