How to Cure Night Eating

First, it was a protein bar. And another. Then I opened a bag of salty cashews. When those were gone, I rummaged through the cupboards, found my diet nemesis, the chocolate-covered almonds, and I ate the entire bag. It was now 11pm. I was so full that I was sick to my...
You Will NEVER Forget This Moment

You Will NEVER Forget This Moment

It was December 29th, 2006. I was sitting in my 600 square foot apartment in Toronto, working away on my online business. Things were going great… I was making over $275K a year by then. That night an email from legendary copywriter, Ted Nicholas, arrived in my...
What You Need to Know: October 9

What You Need to Know: October 9

Good afternoon, Early Risers! Here’s what you need to know TECH   Seth Godin’s “Reactions.” Yesterday, Facebook announced it would start testing “Reactions” — its compromise to the popular demand for a dislike button. In typical Seth Godin fashion — Seth...