9 Killer Exercises that Target your Underarm Fat

Though it seems superficial, our perpetual focus on problem areas becomes a body image destroyer and can be an on going, nagging source of pain for a lot of my female clients. One such example is the delightfully wiggly, jiggly area under the upper arm. You know what...

What You Need to Know Today: October 13

Good afternoon, Early Risers! Here’s what you need to know TECH These photos aren’t disappearing any time soon. Jobs owned the dad-jeans-and-turtleneck look, Zuckerberg kept American Apparel afloat in his basic-hoodie-and-tee wearing peak, and now Snapchat...
The Secret to Prolific Art

The Secret to Prolific Art

Barbara Cartland broke the world record — in 1983, she wrote 23 novels. She was 82 years old. Two novels a month that year. Altogether she wrote 723 published novels. Her last at age 97. When she died a year later there were 160 unpublished novels still waiting to be...