Forgotten Hardcore Workouts

Buried deep in a secret vault, hidden from the world an almost forgotten from existence, lay two incredible hardcore workouts that are guaranteed to kick your butt… …and deliver rapid fat loss results. And those workouts would have stayed hidden if it...

Gluten Free Diet

In my first month on a gluten-free diet, I’ve lost at least 1% body fat. That might not sound like much, but when you’re starting out at 9% fat, going down to 8% makes you noticeably even more ripped. You see, recently I tested positive for...