3-Minute Bodyweight Finisher

“Metabolic Resistance Training” is so cool, Turbulence Training owns it. What an amazing sentence that is. But that’s not all that is amazing. You can get a fat-burning MRT workout using just your bodyweight. I’m talking about ZERO equipment. You can do this type of...

Advice for Troubled Times

This was not the type of question that I was expecting on Facebook this week. But you have to give the kid credit for opening up and having the courage to post it. I hope it helped him, and that it might even help you, no matter what your situation. Q: Craig,...
There Is No Sideways in Life

There Is No Sideways in Life

I’ve been asked the question a lot since my book, Career Renegade, came out. How do you handle fear? “Well, comes my answer, “that depends. Fear of what?” “Of failure, of course.” “Wrong fear,” I add. “You wanna be afraid, really afraid, take a look at what your life...

A REAL tough workout

As you read this, I’ll be getting ready to head off to Saturday’s Tough Mudder run. My best friend of over 31 years is joining me, but I don’t expect the Toronto version to be as difficult as the Colorado event (that involved a 4000 foot climb in...