Early To Rise

The NEW Fat Burning Zone (the old cardio one is a JOKE!)

by Craig Ballantyne | Apr 2, 2009 | Burn Fat, Cardio, TT Fat Loss, Workouts

You’ve heard of the fat burning zone, right? It’s a joke, a bunch of useless info, but here’s how it goes down… Well, I’ve got a few fat burning hot zone exercises I want to share with you today…But first: Happy National Pecan...

Pepperoni Pizza 1 – Craig 0 (watch Craig Ballantyne get his butt whooped!)

by Craig Ballantyne | Mar 31, 2009 | Cardio, Diet, Fat Loss, TT Fat Loss, Workouts

Well, I admit it. I’m a total dork. You’ll see why as soon as you watch this video of me racing a (that’s right, I race a pizza)…& I get my butt kicked. All in the name of teaching you an important fat loss lesson! It’s our first of...