Bodyweight Bodybuilding

Well hey everyone! Last half of the year…still time to make progress…folks in their last few days of the 11th TT Transformation Contest will be burning fat right to the end. Click here to listen to this week’s call Or just read below for all of the...

Who Farted in the Gym

Alright, someone make me laugh. Tell me your funniest “farting in the gym”  stories. Double bonus points if it was you – I know you’ve done it. ********** Jeff Kushmerek: OMG- 10 years ago I brought my GF to World’s Gym in Somerville Ma-...

Flavia DelMonte vs Craig Ballantyne

Time for the Flavia Delmonte vs. Craig Ballantyne fitness battle, with no help from her husband, Vince Delmonte. Let’s start with my recent visit to Tampa, Florida, where Flavia and Vince spent the winter training. Both Vince and Flavia are two of the most...
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