Recent articles related to

Self Improvement

Recent articles related to

Self Improvement

create your vision

A Tool to Create Your Vision and Get EXACTLY What You Want in Life

By Craig Ballantyne | 11/8/2023

Start crafting your vision for the future you want by applying the Law of Action Attraction and drafting your vision. These steps, taken from The Perfect Day Formula, will get you started.


7 Questions for Very Successful People

By Craig Ballantyne | 11/7/2023

Twenty years ago when I was starting out my career as a personal trainer and making $20 an hour, I spent my idle time doing math. “Let’s see,” I thought on the subway ride home from downtown Toronto to my tiny apartment, “If I charge twenty dollars an hour, train…

Believe in Yourself, Remove Your Ego

How to Master Your Ego and Reach Your Full Potential

By Craig Ballantyne | 11/1/2023

This quick exercise will show you where you shine, and how you can use your strengths to become even better—without guilt, shame, or fear.

5 Ways to Beat Procrastination

5 Ways to Beat Pervasive Procrastination

By Lesley Vos | 10/31/2023

Don’t let procrastination get in the way of your goal achievement. Dig into these 5 steps to find motivation when it’s hardest to stay on task.


Mentor Protege Magic – How Mentors Can Change Your Life

By Mark Morgan Ford | 10/27/2023

A man looks at his youth and says, “I wish I knew then what I know now.” That’s what “Eric,” a pot dealer who spent four years in jail, said to me after he had become a multimillionaire. Eric was talking about what he had learned about direct marketing. I…

reduce stress at work image

8 Research-Backed Ways to Improve Focus and Reduce Stress at Work

By Austin Gillis | 10/17/2023

Stress is an inevitable part of entrepreneurial life.  No matter how smart you are, how much you love what you do, or how many productivity hacks you deploy, you will get stressed out.  In small doses, stress can be a positive thing that drives greater levels of performance and success. …


6 Ways to Conquer Your Anxiety

By Craig Ballantyne | 10/13/2023

An astonishing number of Americans suffer from anxiety. So what do you do about it? Breathe, commune, and share your feelings with those you trust.

How to Make Sales Simple

8 Steps to Making Sales Simple

By Craig Ballantyne | 10/12/2023

The best sales calls are also the simplest—and usually involve a lot of listening and solutions-based conversation. Oh, and keep it casual.

DO-NOT Rules of High Performers

7 DO-NOT Rules of High Performers

By Craig Ballantyne | 10/11/2023

While high-performers follow set rules for success, they also not what NOT TO DO to maintain health, positive relationships, and effective routines.


Improve Time Management by Avoiding These 7 Deadly Sins

By Craig Ballantyne | 10/10/2023

The number one time management sin is that you are reactive and not proactive. And this lack of planning ahead is what’s holding you back. For example, a lot of people get up in the morning and as part of their morning routine, they make their to-do list. Now, if…

Successful Morning Routine

3 Mistakes NOT To Make In Your Morning Routine

By Craig Ballantyne | 10/3/2023

You’ve read about what you SHOULD do in your morning routine, but what if you’re doing TOO much? Here’s how you cut unnecessary activities …


The Number One Lesson I Learned from Stephen King

By Craig Ballantyne | 09/29/2023

Thirty years ago, on a cloudy April afternoon, my mom and I drove out to visit her brother. He lived across from the old church that we attended, and on this particular day, was having a garage sale. It was there that my cousin Luke, two years older than me,…