Recent articles related to

Fat Loss

Recent articles related to

Fat Loss

What To Do When You Hate Working Out

By Craig Ballantyne | 11/26/2009

We’re now onto part 4 of the 9-part interview with Tony Horton, but if you missed part 3 where he revealed the fountain of youth, and why not being able to do something right away might actually be a good thing, then you’ll want to check that out. Today,  Tony…

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1 Workout Tweak That Produces Significant Results

By Craig Ballantyne | 11/25/2009

We’re moving onto part 3 of the 9-part Tony Horton interview and things are really starting to get interesting!  If you missed the last interview excerpt where Tony explains which type of exercise he can’t stand doing, then check out part 2 of my interview. In part 3 of the…

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Tom Petty, Tony Horton, And The Genesis Of P90X

By Craig Ballantyne | 11/23/2009

Welcome to part 2 of the 9-part Tony Horton interview.  If you missed part 1 of the interview, you’ll want to read what Tony learned early on in life that he now uses to help shape millions of people all over the world. In today’s interview excerpt we discover the…

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The Evolution Of Tony Horton

By Craig Ballantyne | 11/21/2009

Welcome to part 1 of the 9-part Tony Horton interview. I was lucky to get to spend 45 minutes on the phone with Tony, and it was inspiring…let’s start with the Evolution of Tony Horton… ****************** Craig Ballantyne: Hey, everyone.  This is Craig Ballantyne, and I am here with Tony…

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5 Fat Loss Tips for Beginners

By Craig Ballantyne | 10/28/2009

For beginners, getting into fitness and fat loss can be intimidating and confusing. But it doesn’t have to be that way. Fortunately, reaching your workout and weight loss goals requires only two things; discipline (I’ll leave that up to you) and a set of simple guidelines (which I’m happy to…

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Winners of the Turbulence Training Complete Package

By Craig Ballantyne | 10/14/2009

Wow, I’m overwhelmed, and want to thank everyone so much for sharing their entries to win a copy of the Turbulence Training Complete Package. It was an emotional roller-coaster ride reading all of those entries, but after 2 hours I’ve narrowed it down to 5 winners and runner ups. By…

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5 Tips to Lose Fat

By Craig Ballantyne | 09/23/2009

Hope you are doing great. I just spent a few days down in Gaithersburg, Maryland, meeting with some clients and coaches. It was amazing to see the transformations in so many folks using Turbulence Training. But… Despite so many success stories, there were many cries for help. Some folks struggled…

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21 Day Guide to Fat Loss

By Craig Ballantyne | 09/17/2009

Hi! This is your 21-day step-by-step guide to fat loss. For simplicity’s sake, we’ll start with Day 1 as a Monday. If you apply all of the lifestyle changes you’ll find that making the correct and healthy choices is easier and more effective. Plus, if you follow this easy to…

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Gain Muscle and Lose Fat

By Craig Ballantyne | 09/11/2009

Last week to join the Turbulence Training Transformation Contest and win 6 months free of Turbulence Training membership. Very excited for this. Let’s get right into transforming you! Monday – September 14th This week’s top Transformation Tip: “Identify exactly what is you want. Then don’t let anything stand in your…

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The Kettlebell Workout Revolution

By Craig Ballantyne | 08/5/2009

The Simple Kettlebell Workout Revolution By: Chris Lopez, CSCS, Certified Turbulence Trainer There’s a revolution going on in the training world today. For the past 10-15 years we have been bombarded with every possible training method, new diet and exercise contraption to try to make things “easier”. To cut the…

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Turbulence Training Success Stories of the Month

By Craig Ballantyne | 07/6/2009

Wow, amazing and powerful stories this month! Each of our winners has been awarded a 1-Year Platinum TT Membership for sharing their body transformation fat loss success story achieved with Turbulence Training. *************************************************** “I am a 38-year-old woman, 5’9” tall, my current weight is 145 lbs, and my goal weight…

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Weight Loss Motivation Secrets

By Craig Ballantyne | 06/28/2009

There are plenty of reasons to fall off track with your fat loss program, however it’s essential that you stay motivated, because my experience shows top results for men and women have been 33-34 pounds of fat loss in just 12 weeks. Others have gone on to lose 100 pounds…

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