Posts by Craig Ballantyne
7 Questions Millionaires Ask
I first read this book back in the winter of 2008 while on a surfing vacation in Hawaii. I liked it so much that I copied out the names of the book chapters and review one of them each day in my “Guiding Documents”. The book is called Make It Big by Frank McKinney. After…
Read MoreTRX and Suspension Revolution Core Workouts
If you’re looking for fun new exercises to burn fat and get ripped with your TRX or Suspension Trainer, then you’re going to love the videos I’ve got for you today. That’s because I met up with Dan Long, the world expert at training with TRX and Suspension Trainers, and he’s go some really unique…
Read MoreThe Phrase that Pays
It’s 4:21am. The stars and moon are out on another gorgeous night in South Florida. I’m working in my friend Joel Marion’s sunroom office. It’s big enough for four people, but it’s just he and I. Every morning I get up at 4am, no matter where I am in the world. This is my magic…
Read More#1 Key to Success
What is the #1 key to success? For me, it has been having a coach/mentor. When I hired Tom Venuto back in 2006, my business boomed exponentially. This is essentially the same #1 factor for all of my friends. But then I realized something. Even the best coach doesn’t have a 100 percent success rate.…
Read More5 Supplements I Take Every Day
Everyone wants to know my daily diet and supplement routine. You might be surprised to see what is – and what is not – on my list. Here we go, happy to help. 1) Athletic Greens – I take this on an empty stomach after my morning meditation and dog walk, but before my workout.…
Read MoreSell Every Day
You must do this every day. You must ask for It. It is the SALE. You must sell. I don’t mean contacting an affiliate, or putting a blog post, but actually asking someone to buy your product today, either via social media or email. You should be selling your own product every single day. So…
Read More2014 Fitness Predictions from Workout Guru, Craig Ballantyne
Everyone loves predictions. From football games to New Year’s psychics telling us what’s going to happen, we can’t get enough. You should put predictions into your business as well. If you release a “2014 Trends in ____” report to your clients, it will give you greater credibility and authority. It might even get passed around…
Read MoreStupid Cardio Advice
Here’s some stupid cardio advice from our British friends across the pond… According to The Daily Mail, “Women will need to run for five hours two minutes to burn off the food they eat on Christmas Day, while men face jogging for four hours 25 minutes, a study found. “Women will consume 3,514 calories on…
Read More15 minute complex workout
Stop looking at this. That’s right, stop worrying about what “it” says. I’m talking about the scale. Your weight doesn’t matter. Only YOU know it. No one else does. What matters is how you look, right? Focus on that. Build muscle, get lean, and burn fat with this 15-minute advanced workout. Sample 15-Minute Complex Challenge…
Read More10 Minute Challenge
I’m re-reading one of the most important and practical business books of all time. If you don’t have it, get it. Now. I’ll wait right here for you. The book is called Ready, Fire, Aim, and as I go through it again, I keep finding great hidden gems from Mark Ford (the book was written…
Read MoreBetter Than a To-Do List
The other night I had a dream. But it was not a good one. Perhaps it was my restless legs and weary body from the hours of exercise video filming I had done earlier in the day that brought upon this devilish dream. In the dream I was giving a seminar. It wasn’t a very…
Read More7 Simple Steps To More Sales
Making money is easy. Here’s how it’s done. It all starts with keeping your emails as simple as possible. Here’s my profit winning email formula. 1) Create curiosity with an intriguing subject line 2) Continue to create curiosity with the first line (since this shows up in reader’s gmail accounts too) 3) Craft a personal…
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