Posts by Craig Ballantyne
What to Do if You are Injured
This bothers me every day. On Facebook, during our QnA sessions, someone always asks me what exercises they can do with a specific injury. The problem is that this is outside my scope of expertise. I’m just a simple farm boy that specializes in short, burst fat loss workouts with minimal or no equipment. I’m…
Read MoreThe Best Price
The winner of “The best price is…” …envelope and drum roll please… …well…it depends. Today is a big meeting day for me down in Denver where I’ll be spending a couple of weeks working on a big project at our www.EarlyToRise.com office. It’s going to result in a big shake-up with what we do at…
Read MoreYour Colonoscopy
Hey, I apologize for the private and intimate matter of today’s email… but it might just save your life. But before we get into today’s great content, I must WARN you… If you are easily offended or simply don’t enjoy hearing a good, yet juvenile joke about bodily functions, then you can skip to the…
Read MoreDo Not Waste Your Money On A Website
A wealthy client of mine is getting into the water business. I guess he has money to burn, because the website they put up is not great. Besides, I’m sure the water industry is a cutthroat world. There are more than enough options out there. But because of his connections, he’s found a guy in…
Read More10 Minute Hips and Pushup Workout
Time to answer to your #1 bodyweight exercise question. That means we have to push the 10 minute Triple Stack workout to Thursday. But it will be worth it! You’re also going to get 2 unique cancer fighting tips that I found online this weekend. And we would also LOVE for you to vote for…
Read MoreHow to Burn an Extra 1000 Calories In Your Workout
You’re going to love Monday’s Triple Phase 10-Minute Workout Stacking Solution, but if you can’t wait until next week to burn an extra thousand calories (because of all the chocolate this weekend…) then check this out: Click here to burn an extra 1000 calories this Easter weekend Remember that no matter what you are struggling…
Read MoreHow to Get a Mentor
It’s so obvious in hindsight, and it represents my greatest mistake, but I should have gotten a mentor sooner. Up until 2006 I relied on “virtual” mentors, extracting wisdom through books and products. But I should have hired a coach. When I finally did, my business took off and sales increased exponentially. I made more…
Read MoreStop Using Facebook and Do This Instead
Stop Facebooking. Stop Twittering. Stop Youtubing. Just stop. Instead, if you want your online business to success, you need to focus on just doing one thing. But which one thing? The one thing that works! As Mark Ford taught me, “Find your Optimal Selling Strategy and then spend 80% of your time on this.” For…
Read More#1 Law that Will Turn Your Life Around
Dinner that night, at a seashore restaurant in sunny San Diego, had turned awkward. To my left was one of the most generous men I knew, my business partner, Bedros Keuilian. To my right, a gentleman, HT, that we had met at the seminar earlier that day, and whom Bedros had invited to join us…
Read MoreNumber One Day to Sell
Happy April 14th! Hope that you are celebrating. I know, I know, Monday, April 14th is nothing special, but today is still the #1 day to have a sale. Why? Because today ends in ‘y’. That’s always the best day to have a sale, a promotion, or an event. Any day works! St. Patrick’s Day.…
Read More10-Minute Fat Loss Accelerator Workouts
Seriously. There’s hardly any difference. That’s why it’s such a waste of time. The reality is you burn only 231 calories per hour walking on a treadmill. That’s about 2 pieces of bread and a smidgen of peanut butter. Even if you jog for 30 minutes you only burn 238 calories. BRUTAL! If you really…
Read MoreHow to Create a Sales Machine
At 9am sharp our team marches in. Ambitious, energetic Amber leads the charge. She’s joined by Patrick, jovial and competitive at the same time, always finding the humor in something. They are led by Gary, our young, yet experienced copywriter, deft with a turn of phrase, as prolific as they come. Finally, the group is…
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