Time-Management Success Checklist

Time-Management Success Checklist

Last week I started work every morning at 4 a.m. One day I was in Denver, the next day I was in Chino Hills, California, the day after that I was in Orange County, and then I finished my workweek in beautiful Santa Monica in a hotel room overlooking the ocean. Even...
The Most Important Question of Your Life

The Most Important Question of Your Life

Everybody wants what feels good. Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing relationships, to look perfect and make money and be popular and well-respected and admired and a total baller to the point that people part like...
What Really Matters

What Really Matters

Why do some folks look back on their lives and say they wouldn’t change much? Or anything? Is there a formula? Some mix of love, work, habits, or attitudes that offers the best chance of a well-lived life? Researchers at Harvard have been examining this question...

7 Rules for Health and Fitness

Being truly healthy is not just the absence of disease or illnesses. Good overall health is a balance of many aspects in life: a healthy diet, regular exercise, getting enough sleep, professional and personal care, and healthy social interactions. But with the many...