Is Honey Good for You?

What’s All the Buzz About, Honey? When it comes to health benefits, honey is a pretty sweet deal. It’s the perfect alternative to sugar, with a lower glycemic impact, and it actually improves health. If you have a sweet tooth you should always consider honey as a far...

How to Create an Effective Daily Routine

Over the past couple of weeks, we’ve been discussing important factors for implementing change. Effective goal setting and building a growth mindset are the first two foundation pieces when it comes to creating any kind of new lifestyle habit – even building a...
5 Reasons I Love Wine… And You Should Too

5 Reasons I Love Wine… And You Should Too

There are so many reasons why I love wine. One of the main reasons is that a favorite wine can be associated with a particular time, place, or memory. That’s the thing with great food and great wine — it is woven into our life experiences. When it comes to wine, the...

Quick Video Lesson (from the “mystery man”)

People always ask me, “Who the heck is this Simon Black guy?” Simon is the co-founder (along with Matt Smith) of the BlackSmith Liberty and Entrepreneurship camp. The camp is held each summer in Lithuania, and I’ve been speaking there for 7 years. It’s the highlight...