10-Minute Bodyweight Cardio Workout

10-Minute Bodyweight Cardio Workout

Something is seriously wrong here… … new research shows that women have DOUBLED their workout time in the last 15 years… BUT… Obesity has increased from 23 percent to 35 percent in the same time period. Other research has found that when you double amount of walking...
Use Moderation and Common Sense in your Cooking

Use Moderation and Common Sense in your Cooking

My Maman is a great cook and knows how to keep her French figure. But before I get into this, I need to confess that I sometimes get in trouble with my readers. You hold me accountable for things I say (or don’t say!) and that’s the way it should be. My job is to help...
Should You Follow Your Passion?

Should You Follow Your Passion?

So many people get so worked up about this topic… Should you follow your passion? Can you turn your passion into profit? Or do you focus on building skills and become passionate about that process? Here are my thoughts… in response to a reader’s question… Q: Hey...
How to 10X Your Success

How to 10X Your Success

I am impressed by this man, and I am NOT easily impressed. But he’s tearing it up right now, and it’s important for you to be exposed to what a true BIG THINKER does on a weekly basis. If you want to take control of your life, read between the lines here and take...