The Secret to Tony Robbins’ 38 Years of Success

The Secret to Tony Robbins’ 38 Years of Success

“I always tell people — Life supports what supports more life. If you’re trying to support yourself, you’re going to get a certain level of insights. If you’re trying to support your family, you’re going to get a different level of insights. If you’re trying to...
How to Captivate 90% of a Room in 10 Seconds or Less

How to Captivate 90% of a Room in 10 Seconds or Less

Friday 8:00 a.m. — You’re in class. You’re tired, and you’re telling yourself you’ll never go out on a school night ever again (lies). You’re in no mood to learn what the definition of deindividuation is… 12:00 p.m. — Classes are done for the day and your BFF just...
4-Minute Abs, Neck, and Back Fix

4-Minute Abs, Neck, and Back Fix

If you’ve ever woken up with a stiff back or neck, then you know how bad posture can ruin your day. For a while, back in my late 20’s, I was making the big mistake of sleeping on my stomach. I couldn’t figure out why my back was killing me. Eventually I had so much...
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