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4-Minute and 770 Rep Bodyweight Workouts

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NOTE: There are only 3 days left to enter for your chance to win $1000 of my money in the 21st FREE Turbulence Training Transformation Contest. There is no cost to enter. Read the details Read More >>

11 Secrets to Health and Happiness Success

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It was a 15 hour journey on Monday, door to door, from my hotel in Prague to the front door of the Ballantyne family farm in Stratford, Ontario. I was lucky. The journey was smooth Read More >>

7-Minute Belly Fat Burner Maximus Workout

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If you want a workout to burn “Maximus” fat, then I have good news for you. Me and my friends Simon & Julian had a fun time last week in Lithuania and Italy creating advanced Read More >>

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