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Two Fat Burning Recipes from Flavia Delmonte

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I am a kitchen clutz. I have the burn scars to prove it. (I forget to use oven mitts, I splash hot oil all over my arms, and then I forget stuff is on the Read More >>

My Diet & 5-Exercise Bodyweight Circuit Workout (print this out)‏

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The Internet lit up on Friday when I told you I was going to eat some white foods for lunch. TT readers were left wondering, “Wait, how could Craig the Kitchen Clutz make ANYTHING?” Well Read More >>

How to cure your broken metabolism

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Dang dog! I hate it when he does this. But he tricked us into giving him two lunches on Saturday. Here’s what happened… I was doing a late morning workout in the garage and it Read More >>

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