One- On -One With Bob Harper

One- On -One With Bob Harper

Craig Ballantyne shares with us an exclusive interview with fitness expert, television star and author Bob Harper. Bob is one of the most successful health and lifestyle experts in the world. The success of the show “The Biggest Loser” and Harper’s brand has led to...

Best Fitness Apps

I’m a techno dunce and don’t use any fitness apps but according to Turbulence Training readers, these are the best fitness apps.. ******** Hey Craig! The best device would be a Polar heart rate monitor. The fuel band doesn’t work to well with measuring MRT type...

Four Minute Abs Workout

This is perfect for your weekend. Yesterday I mentioned a 7-minute workout that Women’s Health magazine wanted me to review. The workout was truly terrible, using exercises like crunches (even if you had two hours to workout, you shouldn’t be doing crunches.) A much...

Why We Fail

Why We Fail By Craig Ballantyne, MS, CTT with Jason Klein, CTT It was another one of those days. Stuck in traffic, with places to be and people to see. I was running late for my workout, and beings I only allot so much time for each activity during the week, I ended...
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