One- On -One With Bob Harper

One- On -One With Bob Harper

Craig Ballantyne shares with us an exclusive interview with fitness expert, television star and author Bob Harper. Bob is one of the most successful health and lifestyle experts in the world. The success of the show “The Biggest Loser” and Harper’s brand has led to...

New Twists on “Old School” Exercises

New Twists on “Old School” Exercises  by Brian Kalakay, So many times we train or participate in a program and you use the same handful of basic exercises every session. Sure there are some variations that you can do with them, but essentially it “feels” the same....